Did you know that just 30 minutes of exercise 3-5 times a week lowers your risk of developing breast cancer 30%-50%?

FIT 4 PREVENTION by KEEP A BREAST ™ is a national movement to educate about breast cancer prevention through fitness and wellness.

We are full of gratitude to partner with Fit 4 Prevention by @keepabreast this year and help support their mission to “reduce breast cancer risk and its impact globally through art, education, prevention, and action.”

Join us for a community, donation-based class October 19th to celebrate and move our bodies, for a great cause! Wear pink, get your fitness on, enjoy some giveaways and let's be #fit4prevention

Grab those cute babes and join us after class for this cute & easy handprint spider craft. Perfect to get your little monsters into the Halloween spirit!